"Living in uncertainty?"
Nobody thought it could come this far. All over the world, many people suddenly die. The hospitals are full and many countries are temporarily locked. As a result, this brings a lot of insecurity and fear.
This new book describes how to properly deal with this uncertainty and explains various principles that will improve your life during the crisis.
"The most useful book to read in times of crisis!"
The book helps to prevent illness, to understand the situation, to have confidence and shows how best to act.
“Health during Corona and after Corona” is a very clear guide. Not only directing the experience of a better life in the middle of the Corona crisis, but also preparing for a better survival of the possible next epidemic or pandemic. The reader also learns to set the right priorities. The book contains THE 10 CORONA COMMANDMENTS, golden rules for staying healthy NOW.
From my knowledge and skills I can warmly recommend this book.
Because here is described clearly what we can do ourselves, to live our lives as healthy and fit as possible. There are some essential things that are very important, especially our diet and to keep moving. That is clear in this book. No complicated diets. But how do you make yourself resilient? I think: make good choices. And this book gives good guidelines for that. Recommended.
A book you SHOULD read
A book you should read if you are looking for answers. Clear and easy to read. Nice pieces about overweight and obesity and their role with the Corona virus.
Quarantined at home
In order to guarantee national security, employees sit at home, the elderly get together and companies go bankrupt. We are currently speaking of a forced 1.5 meter economy. Our caregivers work overtime and cannot handle these fights alone.
By applying the right information and principles, we can overcome this battle together.
About the author
Writer Hendrik van der Ham has several books to his name, in which he provides the reader with insights about people and their thoughts, about their own role in the film called "life" and solutions.
